Who Am I

Hi, I'm Afi.  I love chocolate and dogs (although I don't eat the dogs and don't take chocolate for walks).   I don't expect too many people to see this but I wanted a place to talk about health and exercise/fitness and food and weight and frustrations/successes with all of those things. 

I'm a vegetarian who doesn't like very many vegetables.  I'm working towards being a vegan...maybe.  I'll talk about that later.

I'm a fitness instructor who struggles with weight and likes to eat too much.  I have body image issues but try to be a positive model of strength over size for my students. I also have chronic back pain which sometimes gets in the way of the things I want to do.

I'm just one person with a small voice.  That's okay.  Even if no one hears me.