We had a blizzard here a couple week ago. The shoveling-out was hell! But it gave me a good starting point for some lessons at the gym.
I told all my classes that I didn't care if they ever fit into skinny jeans or what they looked like in their skinny jeans if they were wearing them. My goal is to make sure they can shovel themselves out from a blizzard or hike to the nearest gas station if their car gets stuck in the snow (I realize most people just whip out their phone and call someone these days but I come from a time when we didn't have cell phones so I remember having to hoof it if the car broke down). Cardio endurance and core strength were going to be our focus for the week.
For the record, I do not wear skinny jeans. Probably never will. Then again, that isn't really my style anyway. I have thick legs. They are strong but there is flab as well. I don't feel good about that but I do somehow like that I can stand in front of a class with my flabby legs and jiggly butt and lead them through a very tough workout. I like that they can (hopefully) see that being fit and strong does not require one to be thin and lean.
Would I like to be thin(er) and lean(er). Sure. But I do think that sometimes people are afraid of trying a class at the gym when the instructor looks like someone from a fitness magazine cover. I look like an everyday, average person. I'm okay(ish) with that. I do like being the one with flabby legs and a jiggly butt who can do more push-ups/squats/burpees than the one who thinks an instructor with flabby thighs and a jiggly butt can't be very good :p
What do you think when you see someone who isn't thin/lean at the gym? Do you think strong and fit are what count or do you think it's more important to be thin?
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