26 April 2016

Are You Healthy?

According to this article, you are most likely NOT living a healthy lifestyle.  I'm not sure if there is other research out there that agrees with this but talk about depressing!! 

If we are to believe this article, a depressing 2.7 percent of Americans live a healthy lifestyle. There are 4 criteria on which this is based.  Higher percentages of folks meet one or more of the criteria (37 percent meet 2 or more) but more than 11 percent meet NONE of the criteria. 

What did you think about the results? How do you fare? What can we do to improve these numbers?