According to this article, you are most likely NOT living a healthy lifestyle. I'm not sure if there is other research out there that agrees with this but talk about depressing!!
If we are to believe this article, a depressing 2.7 percent of Americans live a healthy lifestyle. There are 4 criteria on which this is based. Higher percentages of folks meet one or more of the criteria (37 percent meet 2 or more) but more than 11 percent meet NONE of the criteria.
What did you think about the results? How do you fare? What can we do to improve these numbers?
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